Track Calories & Macros

Log what you eat and keep an eye on your daily calories, protein, carbs, and fat — with a goal that's personalized to your body.

Log meals by voice or text

Speak or type what you ate and Tamu logs it for you — no tedious manual entry required.

A personalized calorie goal

Tamu tailors your daily calorie target using your age, gender, height, and weight, so your tracking reflects your body and goals.

Daily and historical tracking

See today's calories at a glance and review activity history by day, week, or month.

Not medical advice

Calorie and macro estimates are informational only and should not be treated as medical or nutritional advice.